User-agent: * 
Disallow: /administrator/
Disallow: /cache/
Disallow: /components/
Disallow: /component/
Disallow: /editor/
Disallow: /help/
Disallow: /images/
Disallow: /includes/
Disallow: /language/
Disallow: /mambots/
Disallow: /media/
Disallow: /modules/
Disallow: /templates/
Disallow: /installation/
Disallow: /index2.php?
Disallow: /index.php?
Disallow: */page_*.html
Disallow: *&tid
Disallow: *&sortBy=rating
Visit-time: 0000-0800 
Crawl-delay: 2
Sitemap: http://www.projectfoodie.com/sitemap.xml