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HEATHER JONES

The Sweet Life

According to the American Diabetes Association, in January 2011 8.3% of the United  States  population--or approximately 25.8 million children and adults--was diabetic.That is a pretty scary statistic.

One of the...

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Cookbooks

TEAM PROJECT FOODIE

Lights, Camera, Cookbook!

Combine the ongoing popularity of TV food shows with the ever-popular cookbook, and the result is a boatload of new books by TV chefs. While fans of the shows are bound...

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Foodie Talk

TEAM PROJECT FOODIE

Healthy but Tasty

Are you ringing in the New Year with a healthy lifestyle resolution?  While many will say healthy equates to not-tasty I disagree.  To me healthy means moderation and thinking...

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Apple Turkey Picadillo

(EatingWell, September/October, 2007)

This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well. Try tucking it into whole-wheat tortillas or serve over instant brown rice for a quick and healthy supper.
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Apple-Shallot Roasted Turkey

(EatingWell, November/December, 2007)

Roasting the herb-rubbed turkey with apples and shallots is the secret to flavorful meat. Extra shallots in the roasting pan give the gravy a rich, caramelized shallot flavor.
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Asian-Inspired Chicken Soup

(EatingWell, March/April, 2010)

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Asian-Style Grilled Cornish Hens

(Cooking Light, June, 2006)

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Asparagus Salad With Celery Leaves, Quail Eggs, And Tarragon Vinaigrette

(Gourmet, March, 2001)

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Bacon-Wrapped Cornish Hens With Raspberry Balsamic Glaze

(Gourmet, August, 2003)

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Baked Buffalo Chicken Strips With Blue Cheese Dip

(All You, January, 2010)

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Baked Chicken With Onions & Leeks

(EatingWell, March/April, 2010)

Baking pieces of chicken is one of the easiest ways to put a meal on the table for your family. This mustard-glazed chicken is roasted on a bed of sliced onions, leeks and garlic that you can serve alongside it.
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Balsamic Glazed Chicken Breast

(Party Line With The Hearty Boys, Episode: The Gang’s All Here, Season: 2)

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Barbecued Quail Tamales With Avocado Cream

(The Texas Cowboy Kitchen by Grady Spears with June Naylor, 2007)

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BBQ Baked Beans & Sausage

(EatingWell, July/August, 2008)

Here we turn baked beans into an easy main dish by adding chicken sausage and collard greens. Serve with: Coleslaw and cornbread.
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BBQ Chicken Sandwich

(EatingWell, September/October, 2007)

Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch.
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Blackberry-Zinfandel Quail

(Cooking Light, May, 2004)

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Blue Cheese-Stuffed Chicken With Buffalo Sauce

(Cooking Light, March, 2010)

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Boneless Buffalo Wings

(EatingWell, January/February, 2007)

Sink your teeth into these spicy chicken breast tenders instead of the traditional, skin-on buffalo wings. We’ve dramatically cut the saturated fat and sodium in this Super Bowl party favorite and added a generous serving of crunchy vegetables with a lighter version of blue cheese dip.
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Bourbon-Glazed Chicken Drumettes With Blue Cheese Dipping Sauce

(Bon Appétit, February, 2010)

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Braised Paprika Chicken

(EatingWell, January/February, 2009)

Sweet Hungarian paprika gives this creamy braised chicken the best flavor. This is a good “pantry dish” since you should have the basics on hand and only need to purchase the chicken. You may vary the recipe by using cubed veal shoulder instead of chicken and mushrooms instead of peppers. Serve with whole-wheat orzo flavored with minced parsley or dill.
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Braised Pheasant in Mixed Peppercorn Sauce

(Cooking Light, October, 2006)

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Braised Quail With Poblano Chiles, Saffron, And Chorizo

(Gourmet, September, 1998)

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Breast of Pheasant with Wild Mushroom Ragout and Chervil Salad

(Saveur, December, 2001)

At last year's Bracebridge Dinner, this dish was made with cold-smoked pheasant breast. See Smoked Pheasant Breasts below for a cold-smoking method'or use unsmoked breasts, also very good.
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Broiled Cornish Hens With Molasses And Allspice

(Gourmet, April, 1993)

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Broiled Quail With Ginger, Soy, And Cilantro

(Gourmet, September, 1998)

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Brown Sugar-Glazed Capon With Bourbon Gravy

(Cooking Light, April, 2011)

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Butterflied Grilled Chicken With A Chile-Lime Rub

(EatingWell, March/April, 2010)

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Cherry-Glazed Cornish Hens with Sourdough-Cherry Stuffing

(Cooking Light, November, 2005)

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