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EatingWell

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January/February, 2007

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Narrow Display to Recipes with Tag:
appetizers(1) | baked goods(2) | beef(2) | bread(2) | chicken(3) | desserts(7) | dip(2) | favorite(1) | fish(4) | main(13) | pork(2) | poultry(2) | pudding(1) | salad(3) | sauce(2) | savory(2) | sides(5) | soup(6) | stew(1) | vegetarian(2)

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Banana-Cocoa Soy Smoothie

(EatingWell, January/February, 2007)

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime.
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Bittersweet Chocolate-Orange Truffles

(EatingWell, January/February, 2007)

While orange adds an exotic note, much of the flavor of these simple yet sophisticated candies comes from the chocolate, so choose a semisweet or bittersweet with a flavor and level of sweetness you enjoy. The recipe makes a big batch of truffles - plenty for gift-giving. Although they should be stored in the refrigerator, they’re best served after sitting at room temperature for about 5 minutes.
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Boneless Buffalo Wings

(EatingWell, January/February, 2007)

Sink your teeth into these spicy chicken breast tenders instead of the traditional, skin-on buffalo wings. We’ve dramatically cut the saturated fat and sodium in this Super Bowl party favorite and added a generous serving of crunchy vegetables with a lighter version of blue cheese dip.
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Bouillabaisse with Spicy Rouille

(EatingWell, January/February, 2007)

This famous Provençal stew was traditionally a catchall for fishermen’s catch of the day. Our version uses ocean-friendly calamari, tilapia and scallops.
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Catfish Amandine

(EatingWell, January/February, 2007)

Here, catfish is garnished with a garlic-almond sauce that is very simple to make, but tastes like it was prepared in a fine restaurant. Tilapia fillets can be used in place of the catfish, if desired. Make it a meal: Enjoy with steamed green beans and whole-wheat egg noodles tossed in parsley and butter.
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Chai Chocolate Pots de Creme

(EatingWell, January/February, 2007)

The haunting, subtle flavor of chai spices adds depth and richness to these elegant French baked custards. You could use the leftover egg whites to make meringues.
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Chicken Mulligatawny

(EatingWell, January/February, 2007)

Mulligatawny, which literally means pepper water, is an English interpretation of an Indian dish. It has seemingly limitless versions, but most have curry and a bit of chicken. We’ve added tart Granny Smith apples, plenty of spice and a touch of coconut milk.
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Chocolate-Covered Berry Marshmallows

(EatingWell, January/February, 2007)

Chocolate-and-berry-flavored marshmallows are delectable—even addictive—and these surprisingly easy candies make a great gift or special treat.
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Creamy Porcini Barley Soup

(EatingWell, January/February, 2007)

This grown-up version of creamy mushroom soup is rich with earthy porcini and white mushrooms and tender, nutty grains of barley. We stir in just a bit of reduced-fat sour cream at the end—hold the heavy cream.
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Dark Chocolate Meringue Drops

(EatingWell, January/February, 2007)

These meringue cookies have a puffy, fragile exterior and a moist, soft interior. They deliver an enticingly bold, knock-your-socks-off bittersweet chocolate experience.
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Dark Fudgy Brownies

(EatingWell, January/February, 2007)

We like to use chocolate with 60-72% cacao content in these rich, fudgelike brownies, as it imparts a deeper, fuller flavor than less chocolaty choices.
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Edamame Succotash with Shrimp

(EatingWell, January/February, 2007)

We give succotash—traditionally a Southern dish made with corn, lima beans and peppers—an update using edamame instead of limas and turn it into a main dish by adding shrimp. To get it on the table even faster, purchase peeled, deveined shrimp from the fish counter instead of doing it yourself. Make it a meal: All you need is a warm piece of cornbread to go with this complete meal.
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Egyptian Edamame Stew

(EatingWell, January/February, 2007)

A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame and the ingredients are kept whole. Make it a meal: Soak up the delicious sauce with couscous, bulgur or warm whole-wheat pita bread and serve Aromatic Rice Pudding for dessert.
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Garlic-Rosemary Mushrooms

(EatingWell, January/February, 2007)

These simple sautéed mushrooms work as a quick, weeknight side dish. To turn them into a main course, toss with cooked pasta and a generous handful of Parmesan cheese or fold into an omelet with Gruyère, fontina or Swiss cheese.
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Ginger-Steamed Fish with Troy’s Hana-Style Sauce

(EatingWell, January/February, 2007)

This shoyu-based sauce with fresh ginger, garlic and sesame is a Hana classic. Aloha Shoyu is the preferred brand at the hotel. (We use reduced-sodium soy sauce to keep the sodium in check.) Chef David Patterson prepares the dish with onaga, a red snapper only found in the Hawaiian waters; it’s tender, sweet and mild in flavor. We found that halibut and other white fish were also delicious. Serve with steamed brown rice and Green Papaya Salad.
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Grapefruit Brulee

(EatingWell, January/February, 2007)

Here’s a simple dessert, a fit cure for wintertime blues. Simply broil the grapefruit slices until warm and irresistible. Follow them up with a strong cup of aromatic jasmine or Earl Grey tea.
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Grapefruit Chicken Satay Salad

(EatingWell, January/February, 2007)

This tossed salad borrows the basic flavors of Thai satay and turns them into a rich and satisfying entree salad.
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Green Papaya Salad

(EatingWell, January/February, 2007)

This Thai-inspired salad makes use of the papayas that grow throughout Hawaii. This version is tossed with tender, sweet pea shoots. Make an extra batch of the vinaigrette to keep on hand in the refrigerator—use it as a marinade for vegetables, a flavorful dressing for fresh melon or as a sauce to splash over grilled fish or chicken.
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Hoisin Beef & Edamame Noodles

(EatingWell, January/February, 2007)

Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired noodle dish. Make it a meal: Dress a cucumber salad with toasted sesame oil and lime juice and enjoy a cup of jasmine green tea.
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Honey Oat Quick Bread

(EatingWell, January/February, 2007)

This bread has a pleasant flavor and divinely moist, tender crumb. It goes well with almost any soup or chowder. Plus, the recipe requires minimal mixing and cleanup, calls for ingredients usually stocked in the pantry, and is tasty yet healthful.
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Kneadless Black Olive & Herb Yeast Loaves

(EatingWell, January/February, 2007)

These rustic olive- and herb-flecked loaves are light-textured, flavorful, aromatic and crisp on top. They are a fine accompaniment to many hearty soups and stews. To simplify preparations, kneading is skipped and the gluten is developed by beating the dough with an electric mixer. Although the recipe calls for regular active dry yeast, a quick-rise or rapid-rise yeast may be substituted by slightly reducing the total amount used; the rising times may be a little shorter than for regular yeast.
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Kumquat Tagine

(EatingWell, January/February, 2007)

A tagine is a slow-cooked Moroccan stew (traditionally served over couscous)—but here it’s quicker and (dare we say it?) tastier, thanks in large part to the bright spike of kumquats.
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Mini Molten Chocolate Cakes with Mocha Sauce

(EatingWell, January/February, 2007)

Some molten-cake recipes call for simply underbaking the batter so the middles stay lava-like, but mini cakes get done so quickly it’s best to give them a filling that won’t set up. These rich, mocha-flavored morsels are guaranteed to stay moist and gooey, owing to a simple mocha ganache in the middle. Serve the cakes with a scoop of low-fat coffee ice cream and garnish with a chocolate-covered espresso bean, if desired.
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Oven-Barbecued Pork Chops

(EatingWell, January/February, 2007)

Need a little summertime flavor? Try this swift recipe and enjoy a "barbecue" indoors. Make it a meal: Serve with Vinegary Coleslaw and cornbread.
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Provencal-Style Edamame Saute

(EatingWell, January/February, 2007)

Provence, in southeast France, has earned the culinary trademark à la Provençal for dishes prepared with plenty of garlic, olive oil and olives. Here we combine fennel, artichoke hearts, edamame, feta and olives in this quick and hearty one-skillet supper.
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