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main, Mediterranean

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fish(25) | mahimahi(1) | pasta(3) | salmon(6) | shrimp(3) | tilapia(1) | tuna(4) | vegetarian(1)

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"Lunchbag" Swordfish With Mediterranean Tomato Sauce And Linguini

(Easy Entertaining With Michael Chiarello, Episode: My First Dinner Party, Season: 8)

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Chickpea Burgers & Tahini Sauce

(EatingWell, August/September, 2006)

Rather than a heavy, fried falafel, here’s an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce.
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Grilled Tuna With Mediterranean Sauce

(Coastal Living, April, 2012)

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Grilled Whole Mediterranean Fish With Aged Sherry-Vinegar-Tarragon Vinaigrette

(Boy Meets Grill, Episode: Mediterranean Style, Season: 1)

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Mediterranean Mahi Mahi with Olive and Shallot Tapenade

(Coastal Living, March, 2005)

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Mediterranean Mahimahi in Parchment with Couscous

(Cooking Light, April, 2007)

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Mediterranean Pasta with Shrimp and Capers

(Cooking Light, June, 1999)

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Mediterranean Roasted Snapper

(Coastal Living, July, 2003)

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Mediterranean Salmon

(Health, April, 2004)

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Mediterranean Salmon & Noodle Bowl

(Better Homes & Gardens, April, 2008)

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Mediterranean Salmon en Papillote

(Health, January, 2011)

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Mediterranean Salmon Wrap

(Better Homes & Gardens, January, 2010)

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Mediterranean Sauteed Shrimp & Fennel

(EatingWell, November/December, 2009)

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Mediterranean Shrimp and Pasta

(Cooking Light, April, 2004)

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Mediterranean Swordfish

(Southern Living, October, 2002)

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Mediterranean Tilapia With Couscous

(Washington Post, April, 2009)

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Mediterranean Tuna Antipasto Salad

(EatingWell, July/August, 2009)

Packed with protein and fiber, this tuna and bean salad is ready in a flash. Serve with warm, crusty bread or pack it in a pita for a sandwich. For an extra kick, add a pinch of crushed red pepper or cayenne.
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Mediterranean Tuna Panini

(EatingWell, July/August, 2007)

For a great sandwich filling, spike canned tuna with salty olives and capers, bright lemon juice and tangy feta.
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Mediterranean Tuna-Noodle Casserole

(Everyday Food, October, 2007)

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Mediterranean-Style Snapper

(Better Homes & Gardens, April, 2009)

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Mediterranean-style Whole Roasted Salmon with Fennel

(Coastal Living, November, 2007)

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Olive Oil-Poached Mahimahi with Mediterranean Tomato Sauce

(Coastal Living, January, 2003)

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Pan-Roasted Fish With Mediterranean Tomato Sauce

(Cooking Light, November, 2011)

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Seared Mediterranean Tuna Steaks

(Cooking Light, July, 2005)

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Spiced Tuna with Mediterranean Wine Sauce

(Cooking Light, January, 1999)

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